Posts related to breakfast
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10 August 2010 - Liquid sunshine: 7 days of green smoothies
I admit it: I’m hooked on green smoothies. But if you have to have a vice, hey. For me (and everyone’s different, which is pretty wonderful), green smoothies are the perfect start to a day. They taste like liquid sunshine, and make me feel strong and energized all morning. Here are a week’s worth of photos [...]
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26 April 2010 - Meet our Faculty: Derek Neal
aka Mr. Smoothie. Derek wears a number of hats: Certified Holistic Health Counselor (CHHC); Case Manager & Intake Specialist for the Jericho Reentry Program, a post-prison project of the Episcopal Community Services of Maryland; Co-Coordinator of the Baltimore Nutrition Group; and a faculty member for Food As Medicine. For Food As Medicine, he gives one [...]
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26 October 2009 - Bright Ideas: Buckwheat for Breakfast
Are you in the market for a delicious, nutrient-packed breakfast suggestion? Here’s one: cream of buckwheat. The name comes from the Dutch word bockweit, which refers to both the way the seeds resemble those of beech trees and the way the flour resembles wheat flour. But it’s neither cereal grain nor wheat; it’s a fruit [...]
